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#21. Broccoli

Broccoli contains a substance called sulforaphane which has cancer-fighting properties.

Because of this substance, broccoli has the capacity to improve the body’s levels of protective enzymes, and this reduces the risk of cancer.

Broccoli can also help rid the body of chemicals that cause cancer by flushing them out.

The sulforaphane in broccoli can also help destroy the stem cells that lead to the growth of tumors.


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